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How do you choose the right computer glasses?

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How do you choose the right computer glasses?

In the modern work environment, working behind a screen is an integral part of the modern work environment. Whether in the office or at home, prolonged work at the screen can lead to eye problems and fatigue. One computer glasses can help with this, but choosing the right pair of glasses is essential. In this blog, we discuss the most important factors to consider when choosing computer glasses that not only reduce complaints but also increase productivity.

What are computer glasses and why are they needed?

Computer glasses are specially designed to support the eyes during intensive screen use. The lenses of computer glasses are optimized for the specific distance between the face and the screen, usually 50-60 cm. This prevents the eyes from having to focus continuously, which can help reduce fatigue, headaches and neck pain.

Benefits of computer glasses:

  • Reduces eye fatigue and complaints
  • Improves posture behind the screen
  • Provides clearer vision and increases productivity
  • Protects against eye strain

What should you pay attention to when choosing computer glasses?

1. The right lenses for visual needs

Choosing the right lenses is crucial for the effectiveness of computer glasses. Not everyone needs the same vision correction. Single lenses are sufficient for some employees, while others need progressive lenses. It is essential that the lenses are tailored to specific visual needs. Single lenses, for example, are suitable for someone who only needs to see up close, while progressive lenses are necessary for employees who want to see clearly both near and from a distance while working.

  • Single lenses: Suitable for employees who need correction for one distance, for example only at close range.
  • Multifocal lenses (such as): Workforce, Nearview, and Longview These lenses are essential for employees who need to see clearly at both short and longer distances, for example when alternating between screen work and meetings. Single lenses are not a solution for this group.
  • NeXT glasses: This type of lens offers even more comfort by incorporating the latest technology for sharper vision and reduced eye strain, especially when using screens for long periods of time.

2. Coatings for added protection and comfort

In addition to the right lenses, it is important to choose the right coatings. These coatings not only improve comfort, but also protect the eyes from external influences:

  • Anti-reflex coating: Reduces the reflection of light on the lenses, reducing fatigue in bright light or prolonged use.
  • Scratch-resistant coating: Ensures that the lenses last longer, even when used daily in intensive work environments.
  • Blue light filter: A blue light filter coating can be added to protect the eyes from harmful blue light from screens. This prevents eye fatigue and contributes to a better night's sleep.

3. The right frame for long-term comfort

Choosing the right frame is just as important as the lenses. Comfort is a decisive factor, especially when the glasses have to be worn daily and for long periods. Here are a few things to consider:

  • Frame weight: Lightweight frames, such as those made of titanium or plastic, make the glasses feel less heavy on the face, minimizing pressure on the bridge of the nose and ears. This is especially important for people who wear the glasses for a full working day.
  • Fit and adjustability: A frame that fits the face without pinching offers the best comfort. Adjustable nose pads and temples help to adjust the glasses precisely to the face shape so that they do not slip or press. This prevents discomfort and ensures that the glasses stay in the correct position throughout the day.
  • Frame material: Different materials offer different benefits. Plastic frames are light and flexible, while metal frames are often stronger and more resistant to wear and tear. The right material depends on personal preference and working conditions. Workers in an industrial environment can benefit from a sturdier frame that can take a beating, while office workers can opt for lightweight options.
  • Width and shape of glasses: The width of the glasses must fit snugly to the face to prevent the glasses from being too tight or too loose. A frame that is too narrow can cause pain on the sides of the head, while a frame that is too wide can easily slip off. In addition, the shape of the frame must match the face shape, so that it is not only functional but also aesthetically pleasing.

By paying attention to the weight, fit and material of the frame, wearing comfort is significantly increased. This ensures that the glasses not only fulfill their primary function, provide good vision but also feel comfortable, even when used for a long time.

Why is an accurate eye test essential?

When choosing the right computer glasses, an accurate eye test is crucial. An eye test ensures that the lenses are fully tailored to the individual correction needs. This prevents problems such as eye fatigue, blurred vision or incorrect work posture. An employee who needs progressive lenses cannot function properly with single lenses because they do not support the distances required for screen work.

It is essential that the correct strength is determined for each individual, and this can happen with a specialist such as an optician. The right glass, tailored to the needs, ensures maximum comfort and prevents complaints in the workplace.

FAQs

What is the difference between single vision lenses and multifocal lenses?

Single lenses are suitable for correction from one distance, such as only near or only far. Multifocal lenses provide multi-distance correction and are essential for employees who need to look at both a monitor and other objects in the room.

Also read: What is the difference between single and progressive lenses?

Which coatings are important for computer glasses?

Coatings such as anti-reflex and scratch-resistant layers extend the life of the glasses and increase comfort while working. A blue light filter is optional but can help reduce eye strain by blocking harmful light from screens.

What are NeXT lenses and why are they better?

NeXT lenses are single lenses that have been specially developed for people under the age of 40 who use digital screens intensively. These lenses combine the latest technologies to optimize vision and reduce eye strain. This makes them ideal for anyone who spends long periods of time in front of a computer, tablet or smartphone.

What distinguishes NeXT lenses is the subtle grinding at the bottom of the lenses, which provides extra comfort during prolonged use. They help the eyes stay relaxed, even after hours of work, and reduce symptoms such as eye fatigue, blurred vision, and headache.

Young professionals and people with a busy, digital lifestyle in particular benefit from these lenses. Whether you're sitting in front of your laptop all day or constantly switching between different screens, NeXT lenses provide clear vision and maximum comfort throughout the day.

Article by

Seeh | Hans Anders Business

With more than 20 years of experience, Seeh is your partner in eye and hearing protection. Together with Hans Anders, we easily help companies in the Netherlands and Belgium find customized eye and hearing protection. With our solutions, you ensure that your employees can always work safely and comfortably.

Bekijk Seeh op YouTubeVolg Seeh op LinkedIn

Explore more articles

Article by

Seeh | Hans Anders Business

With more than 20 years of experience, Seeh is your partner in eye and hearing protection. Together with Hans Anders, we easily help companies in the Netherlands and Belgium find customized eye and hearing protection. With our solutions, you ensure that your employees can always work safely and comfortably.

Bekijk Seeh op YouTubeVolg Seeh op LinkedIn